10 Common Habits That Damage the Kidneys

10 Common Habits That Damage the Kidneys **

1. Not emptying your bladder early
2. Not drinking enough water
3. Taking too much salt
4. Not treating common infections quickly and properly
5. Eating too much meat
6. Not eating enough
7. Painkiller abuse
8. Missing your drugs
9. Drinking too much alcohol
10. Not resting enough

SHare this important tip plz...